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Can you lose a noticeable amount of weight in 2 weeks?


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The second day of the banana and cinnamon diet:

goat cheese
  • Breakfast: 2 egg and banana pancakes.
  • Lunch: a medium-sized plate of goat cheese and berries salad.
  • Snack: 1 banana with cinnamon.
  • Dinner: A medium-sized bowl of chickpea and kale salad + 1/2 toasted toast.

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